Lemon Balm Essential Oil

Lemon balm essential oil and bees have been linked since historic occasions. Subsequently, it was solely pure that the botanical title for this herb could be Melissa, the Greek phrase for a honey bee. Lemon balm is a relaxing herb that is commonly known as melissa essential oil. It is the origin of Bulgaria. Its botanical name is melissa officinalis. It is derived from the leaves, flowers, and stems of the Mellisa plant by the method of steam distillation. It belongs to the Mediterranean region. The perennial herb is angiosperms and is a member of the Lamiaceae household of the Melissa genus. Lemon balm oil is usually very fashionable within the fragrance business on account of its sharp perfume.

How to Use Lemon Balm Essential Oil:

It is  derived from the Melissa officinalis plant, is known for its refreshing and citrusy aroma along with potential therapeutic benefits. Here are several ways to effectively use Lemon Balm essential oil:

1. Aromatherapy for Uplifting Atmosphere: Diffuse Lemon Balm essential oil in an aromatherapy diffuser to create a bright and uplifting atmosphere. The citrusy scent can help improve mood and provide a sense of freshness to your living spaces.
2. Topical Application (Diluted): Dilute Lemon Balm oil with a carrier oil, such as coconut or almond oil, before applying it topically. This diluted mixture can be massaged onto the skin for potential relaxation and skin benefits.
3. Calming Bath Soak: Add a few drops of Lemon Balm oil to a warm bath for a calming and aromatic experience. Ensure proper dilution with a carrier oil or bath gel to prevent skin irritation.
4. DIY Room Spray: Create a DIY room spray by combining this oil with water in a spray bottle. Use it to refresh your home, linens, or personal spaces with the invigorating citrus aroma.
5. Natural Insect Repellent: It can be used as a natural insect repellent. Mix a few drops with a carrier oil and apply it to exposed skin to deter insects while enjoying the pleasant citrus scent.
6. Stress-Relief Massage Blend: Blend this oil with a carrier oil and use it for a stress-relief massage. The calming properties of the oil can help alleviate tension and promote relaxation.
7. Aromatic Pillow or Tissue: Place a few drops of Lemon Balm essential oil on your pillow or a tissue and keep it near your bed. The soothing aroma can enhance relaxation and potentially contribute to a more restful sleep.
8. DIY Citrusy Perfume: Mix this oil with other complementary essential oils like bergamot or grapefruit to create a DIY citrusy perfume. Dilute the blend with a carrier oil and apply it for a natural and refreshing fragrance.

Caution: While Lemon Balm essential oil is generally considered safe for most individuals, it’s recommended to perform a patch test before widespread use to check for any adverse reactions. Pregnant women, nursing mothers, and individuals with specific health conditions should consult a healthcare professional before using essential oils.