Cashew Nut Oil

Cashew nut oil is extracted by way of cold pressing of cashew seeds. The timber of cashew is principally cultivated for its fruit which consists of contemporary ‘cashew apple’ or ‘false fruit’ and a nut having a tough shell. The tree belongs to the Anacardiaceae household and is the origin of Brazil. Cashews are generally referred to as Caju and its tree typically grows within the tropical local weather. The cashew apple is believed to have very candy, juicy and delicate perfume. Additionally, it’s wealthy in vitamin C so, it’s useful in sustaining good well-being.

Here are benefits of cashew nut oil:

1. Antioxidant Properties: Rich in antioxidants like vitamin E, this oil helps combat oxidative stress in the body. Antioxidants are essential for neutralizing free radicals and protecting cells from damage.
2. Skin Care: It  is beneficial for the skin when applied topically. Its moisturizing properties can help hydrate the skin, reduce dryness, and contribute to a healthy complexion.
3. Eye Health: The presence of lutein and zeaxanthin in this oil supports eye health. These antioxidants are known for protecting the eyes from age-related macular degeneration and other vision-related issues.
4. Hair Care: When used topically on the hair and scalp, this oil can provide nourishment. Its vitamins and minerals contribute to hair health, promoting shine and preventing dryness.

How to Use Cashew Nut Oil 

It has a mild and slightly sweet flavor, making it versatile in various culinary and personal care applications. Here are effective ways to use cashew nut oil:

1. Smoothies: Boost the nutritional content of your smoothies by adding a tablespoon of cashew nut oil. Its nutty flavor can enhance the taste while providing essential fatty acids and antioxidants.
2. Hair and Scalp Treatment: For a nourishing hair and scalp treatment, warm this oil and massage it into the scalp. Leave it on for a short period before washing to promote healthy hair and reduce dryness.
3. Moisturizing Body Oil: Apply this oil topically as a natural body oil. Its moisturizing properties can help keep the skin soft and hydrated. Add a few drops of your favorite essential oil for a pleasant fragrance.
4. DIY Skincare: Incorporate this oil into your skincare routine by mixing it with other carrier oils or natural ingredients. Create a homemade facial oil or moisturizer to benefit from its skin-nourishing properties.